GLUTEN-FREE PORRIDGE OATS-Nutrition
GLUTEN FREE PORRIDGE OATS
| Nutritional Data | Per 100g | Per 40g |
| Energy |
1555 kJ 368 kcal |
622 kJ 147 kcal |
| Fat | 4.5g | 1.8g |
| of which saturates | 0.7 g | 0.28 g |
| Carbohydrate | 74 g | 29.6 g |
| of which sugars | 0.7 g | 0.28 g |
| Fibre | 7.6 g | 3 g |
| Protein | 11.6 g | 4.6 g |
| Salt | 0.05 g | 0.02 g |