GLUTEN-FREE PORRIDGE OATS-Nutrition

GLUTEN FREE PORRIDGE OATS

Nutritional Data Per 100g Per 40g
Energy 1555 kJ
368 kcal
622 kJ
147 kcal
Fat 4.5g 1.8g
of which saturates 0.7 g 0.28 g
Carbohydrate 74 g 29.6 g
of which sugars 0.7 g 0.28 g
Fibre 7.6 g 3 g
Protein 11.6 g 4.6 g
Salt 0.05 g 0.02 g