BAKE-AT-HOME BAR MIXES - Nutrition

BAR MIX - ORIGINAL

 Nutritional Data Per 100g Per 30g Baked Bar
Energy 1248 kJ
302 kcal
374 kJ
91 kcal
Fat 12.4g 3.7g
of which saturates 1.5 g 0.4 g
Carbohydrate 36.0 g 10.8 g
of which sugars 22.0 g 6.7 g
Fibre 5.1 g 1.5 g
Protein 8.8 g 2.6 g
Salt 0.1 g 0.02 g

BAR MIX - BERRY BARS

Nutritional Data Per 100g Per 30g baked bar
Energy 1295kJ
314 kcal
389 kJ
94 kcal
Fat 13.7g 4.1g
of which saturates 1.7 g 0.5 g
Carbohydrate 35.0 g 10.6 g
of which sugars 24.0 g 7.2 g
Fibre 5.3 g 1.6 g
Protein 9.1 g 2.7 g
Salt 0.1 g 0.02 g