Nut butter is a really versatile food. Here are some ways you can use it… 1. On sliced banana… This is a great snack. Really quick and easy... Read more
7 Foods You Should Be Eating
1. Oats Oats can be so much more than just porridge. Add them to flapjacks and breads, blitz into a flour for pancakes or use them as… Read more
NutriNinja Nutribullet Comparison I heard a bunch of nutritionists talk about blenders in glowing terms recently, so I went out and bought a Nutribullet. Nothing worse… Read more
If you’ve never heard that the all-mighty breakfast is the most important meal of the day, I don’t know what planet you live on! The idea of… Read more
Lately, there’s been a bit of buzz around the health benefits of honey. And yes, it is pretty sweet, but, is honey the bee’s knees or just… Read more
Looking for some great mid-term activities? Check out how to make these fantastic Energy Ball Easter Eggs!