In comparison to your standard choc chip muffins these are basically saints in the world of baking!! They may not be totally guilt free but they are... Read more
Peanut Bites
Nutty little bites of joy 🙂 Ingredients 35g vanilla protein 60g oat flour 150g peanut flour (added extra) 2 eggs or flax eggs 60ml almond milk 230g… Read more
There’s not much that can beat a spoonful of Hazelnut & Cocoa straight from the tub. These handcrafted chocolate hearts will definitely give it a go, plus… Read more
On the special occasion that we do re-release the Chocolate Orange Hazelnut & Cocoa nut butter, we wanted to give you a banger of a pudding recipe… Read more
We’ve tweaked a classic to make it far healthier than most recipes out there which call for pounds of butter, oil & sugar! Once again we’ve gone… Read more
Weekends are made for delicious French Toast with lashings of Hazelnut & Cocoa nut butter. Feet up, coffee brewing and paper in hand. This is our vegan… Read more
Okay so there’s no cheese! Lashings of Hazelnut & Cocoa in a dessert is always going to be a winner though 🙂 This is our vegan version... Read more
Real simple recipe to make breakfast a little more interesting in these strange times… Our baked oats recipe stars our Banana Muesli and Vanilla Protein. Delicious &… Read more
Yes this is gooey and chocolatey like a brownie should be! Just without the white flour and refined sugars. Made using sweet potato, I know you’re thinking… Read more
How about using our bar mixes to make healthy cookies? Real easy. No refined sugars or flours. Just oats, nuts, fruit and seeds! Instructions are real simple:… Read more
You love our bread mix. How about using it to make healthy scones? Real easy. No refined sugars or flours. Just oats, fruit and seeds! Ingredients: (Serves… Read more
Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. Seeds are great sources of fiber. They also... Read more
A smoothie can be a great way to get vital nutrients on board when we don’t have the time or inclination for a big meal. Here’s three… Read more
1. Packed With Nutrients It isn’t just the high protein, fibre, and healthy fats that are good for you. Nuts also have plenty of other nutrients like… Read more
1. Croissants Perfect with your morning latte, but they score really low on the satiety index, a measure of how well a food satisfies your hunger. There’s… Read more
A really great frozen yogurt treat that’s way healthier than a big tub of ice cream! All you need is… – 4 x tablespoons of your favourite… Read more
If you like ice cream, you’re gonna love this recipe! Lots of supermarket ice-cream is packed with high fructose corn syrup. THIS is packed with goodness –... Read more
I was genuinely shocked by how great these vegan pancakes turned out! They were honestly some of the most delicious pancakes I’ve ever had – light, fluffy… Read more
Author Roz Purcell listed our Hazelnut & Cocoa nut butter as one of her “pancake essentials”! Here’s her great recipe for oat crepes, which is both satisfying… Read more
Everyone wants to get a little healthier, but the thought of a massive dietary overhaul may seem overwhelming. The good news is that even small tweaks have… Read more
Who said you can’t have treats all year around! (we fully believe you should btw) Here’s a recipe for a delicious Apple & Pear Crumble. Ingredients: (Serves… Read more
Want a healthy lunch option or some comfort food for the colder weather? This soup is packed with goodness and bursting with flavour. It’s also the perfect... Read more
Bread is one of the best convenience foods. A good quality bread is free from a whole host chemicals, preservatives, sugars etc that are associated with other… Read more
There are soooo many recipes out there for plant-based burgers, and you know what… most of them don’t work out! They taste awful or don’t stick together…. Read more
A new school-year is a perfect time to create new habits for the whole family. The best way to do this is with good food and nutrition. Studies… Read more
Maintaining a healthy gut is bedrock to good nutrition as this is where most of the magic happens as food is broken down and nutrients are absorbed…. Read more