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ProMix: Nuts, Seeds & Fruits

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  • Chopped nuts, seeds & fruits
  • Natural Source of Protein
  • Gluten Free & Vegan
  • Versatile
  • 750g
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  • VeganV
  • Gluten FreeGF
  • FibreF
  • Natural ProteinP
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£11.99 £11.99 £11.99 £11.99 £11.99 £5.99 £11.99 £11.99 £11.99 £11.99 £11.99 £11.99
  • Description
  • Ingredients
  • Nutrition
  • Reviews


  • Our ProMixes are amazing mixes of chopped nuts with a sprinkle of seeds and some of the most extraordinary fruits in the world… Organic Persian Mulberries, Organic African Mango, Sun Dried Banana and even a touch of Belgian Chocolate!

    The nuts are chopped up into small bits to make them “pourable” – ideal to pour right into your ProMix refill tube (sold separately).

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    Pour straight into your mouth as a healthy snack, sprinkle over porridge, mix with yogurt or add to your flapjacks or brownies!

    The best thing about ProMix is that you can take it with you wherever you’re going!

    5 reasons why you should try ProMix…

      1. Great source of natural protein
      2. Low-gi
      3. Nuts & seeds satisfy hunger and reduce appetite
      4. Great source of fibre
      5. Dried fruit counts as one of your 5-a-day

    Each refill pack is 750g, which will give you 25 x 30g portions.

    PS: Best to start off with the Sample Box of 10. There’s a selection of our top 10 ProMixes in each box, so you can start there and pick your favourite!

    PROMIX 1 – MULBERRY & GOJI BERRY

    INGREDIENTS: Chopped Cashews (Nuts), Chopped Californian Almonds (Nuts), Sunflower Seeds, Chopped Hazelnuts (Nuts), Organic Persian Mulberries (10.5%), Greek Zante Currants, Pumpkin Seeds, Sun Dried Goji Berries.

    PROMIX 2 – AFRICAN MANGO

    INGREDIENTS: Chopped Cashews (Nuts), Chopped Californian Almonds (Nuts), Sunflower Seeds, Greek Zante Currants, Organic African Mango (11.8%), Chopped Argentinian Peanuts (25% Protein), Pumpkin Seeds, Chopped Hazelnuts (Nuts).

    PROMIX 3 – HAZELNUT & COCOA

    INGREDIENTS: Chopped Roasted Hazelnuts (27%), Greek Zante Currants, Sunflower Seeds, 11.2% Dark Belgian Chocolate (51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Pumpkin Seeds, Phoenix Dates, Chopped Cashew Nuts, Chopped Argentinian Peanuts (25% Protein), Coconut, Chopped Californian Almonds (Nuts), Fat-Reduced Cocoa (1.5%).

    PROMIX 4 – STRAWBERRY & DARK CHOCOLATE

    INGREDIENTS: Chopped Argentinian Peanuts, Chopped Cashew Nuts, Sunflower Seeds, Greek Zante Currants, 8.6% Dark Belgian Chocolate (51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Pumpkin Seeds, Chopped Californian Almonds (Nuts), Strawberries (3.8%), Raspberries.

    PROMIX 5 – PERSIAN MULBERRY & BELGIAN CHOCOLATE

    INGREDIENTS: Chopped Californian Almonds (Nuts), Chopped Cashews (Nuts), Sunflower Seeds, Chopped Argentinian Peanuts (25% Protein), Chopped Hazelnuts (Nuts), Organic Persian Mulberries (11.5%), Greek Zante Currants, Dark Belgian Chocolate (8.3%)(51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Pumpkin Seeds.

    PROMIX 6 – BANANA & BELGIAN CHOCOLATE

    INGREDIENTS: Chopped Californian Almonds (Nuts), Chopped Cashews (Nuts), Sun Dried Banana 14.3%, Chopped Hazelnuts (Nuts), Sunflower Seeds, Dark Belgian Chocolate (8.3%)(51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Pumpkin Seeds, Coconut, Rice Flour.

    PROMIX 7 – STRAWBERRY & RASPBERRY

    INGREDIENTS: Chopped Argentinian Peanuts (25% Protein), Sunflower Seeds, Chopped Cashews (Nuts), Chopped Californian Almonds (Nuts), Greek Zante Currants, Pumpkin Seeds, Strawberries (6.6%), Raspberries (2.2%).

    PROMIX 8 – TROPICAL – OUT OF STOCK

    INGREDIENTS: Roasted Peanuts, Passionfruit Flavoured Raisins (Raisins, Natural Flavour, Citric Acid), Sunflower Seed Kernels, Mango, Banana, Chopped Cashew Nuts, Pumpkin Seed Kernels, Chopped Californian Almonds (Nuts), Coconut, Currants, Apple, Freeze Dried Raspberries.

    PROMIX 9 – PEANUT & CHOCOLATE

    INGREDIENTS: Chopped Roast Peanuts (32.3%), Greek Zante Currants, Sunflower Seeds, 11.2% Dark Belgian Chocolate (51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Pumpkin Seeds, Phoenix Dates, Chopped ashew Nuts, Coconut, Chopped Californian Almonds (Nuts), Fat-Reduced Cocoa (1.5%), Natural Flavouring.

    PROMIX 10 – CHERRY & DARK CHOCOLATE

    INGREDIENTS: Sunflower Seeds, Chopped Cashew Nuts, Chopped Argentinian Peanuts, Chopped Californian Almonds (Nuts), Chopped Hazelnuts, Dark Belgian Chocolate (8.3%)(51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Cherry (7.5%), Pumpkin Seeds, Greek Zante Currants.

    PROMIX – CHERRY PIE

    INGREDIENTS: Roasted Peanuts, Cherry Flavoured Raisins (Raisins, Natural Flavour, Citric Acid), Chopped Cashew Nuts, Sunflower Seeds, Cranberries (Cranberries, Pineapple Syrup, Sunflower Oil), Currants, Pumpkin Seed Kernels, Cherries, Raspberries, Chopped Californian Almonds (Nuts), Cinnamon.

    PROMIX 11 – LOW CARB CHILLI PICANTE

    INGREDIENTS: Chopped Roasted Peanuts, Sunflower Seeds, Coconut, Chopped Californian Almonds (Nuts), Chopped Cashew Nuts, Pumpkin Seeds, Chopped Hazelnuts, Tamari Sauce (Soya Beans, Sea Salt, Koji (Aspergillus Oryzae)), Crushed Chillis, Smoked Paprika, Chilli Powder.

    PROMIX OUT OF STOCK – LOW CARB TOASTED PECAN

    INGREDIENTS: Chopped Cashew Nuts, Sunflower Seeds, Chopped Californian Almonds (Nuts), Chopped Pecan Nuts (15%), Coconut, Pumpkin Seeds, Cinnamon & Ginger.

    Allergens: See highlighted ingredients above. Note that even if not listed, ALL our ProMixes may contain traces of peanut, soya, sesame & other nuts not listed above. ProMixes with chocolate chips may contain traces of milk.

    Best Before: Check label. Usually 3-4 months.

    Store our ProMixes in a cool, dry place away from direct sunlight.

    Not suitable for small children – nuts and seeds are a potential choking hazard.

  • PROMIX 1 – MULBERRY & GOJI BERRY

    INGREDIENTS: Chopped Cashews (Nuts), Chopped Californian Almonds (Nuts), Sunflower Seeds, Chopped Hazelnuts (Nuts), Organic Persian Mulberries (10.5%), Greek Zante Currants, Pumpkin Seeds, Sun Dried Goji Berries.

    PROMIX 2 – AFRICAN MANGO

    INGREDIENTS: Chopped Cashews (Nuts), Chopped Californian Almonds (Nuts), Sunflower Seeds, Greek Zante Currants, Organic African Mango (11.8%), Chopped Argentinian Peanuts (25% Protein), Pumpkin Seeds, Chopped Hazelnuts (Nuts).

    PROMIX 3 – HAZELNUT & COCOA

    INGREDIENTS: Roasted Hazelnuts (27%), Greek Zante Currants, Sunflower Seeds, 11.2% Dark Belgian Chocolate (51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Pumpkin Seeds, Phoenix Dates, Cashew Nuts, Argentinian Peanuts (25% Protein), Coconut, Californian Almonds (Nuts), Fat-Reduced Cocoa (1.5%).

    PROMIX 4 – STRAWBERRY & DARK CHOC

    INGREDIENTS: Argentinian Peanuts, Cashew Nuts, Sunflower Seeds, Greek Zante Currants, 8.6% Dark Belgian Chocolate (51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Pumpkin Seeds, Californian Almonds (Nuts), Strawberries (3.8%), Raspberries.

    PROMIX 5 – PERSIAN MULBERRY & BELGIAN CHOCOLATE

    INGREDIENTS: Chopped Californian Almonds (Nuts), Chopped Cashews (Nuts), Sunflower Seeds, Chopped Argentinian Peanuts (25% Protein), Chopped Hazelnuts (Nuts), Organic Persian Mulberries (11.5%), Greek Zante Currants, Dark Belgian Chocolate (8.3%)(51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Pumpkin Seeds.

    PROMIX 6 – BANANA & BELGIAN CHOCOLATE

    INGREDIENTS: Chopped Californian Almonds (Nuts), Chopped Cashews (Nuts), Dun Dried Banana 14.3%, Chopped Hazelnuts (Nuts), Sunflower Seeds, Dark Belgian Chocolate (8.3%)(51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Pumpkin Seeds, Coconut, Rice Flour.

    PROMIX 7 – STRAWBERRY & RASPBERRY

    INGREDIENTS: Chopped Argentinian Peanuts (25% Protein), Sunflower Seeds, Chopped Cashews (Nuts), Chopped Californian Almonds (Nuts), Greek Zante Currants, Pumpkin Seeds, Strawberries (6.6%), Raspberries (2.2%).

    PROMIX 8 – TROPICAL - OUT OF STOCK

    INGREDIENTS: Roasted Peanuts, Passionfruit Flavoured Raisins (Raisins, Natural Flavour, Citric Acid), Sunflower Seed Kernels, Mango, Banana, Chopped Cashew Nuts, Pumpkin Seed Kernels, Chopped Californian Almonds (Nuts), Coconut, Currants, Apple, Freeze Dried Raspberries.

    PROMIX 9 – LOW CARB TOASTED PECAN

    INGREDIENTS: Chopped Cashew Nuts, Sunflower Seeds, Chopped Californian Almonds (Nuts), Toasted Chopped Pecan Nuts (15%), Coconut, Pumpkin Seeds, Cinnamon & Ginger.

    PROMIX 10 – CHERRY & DARK CHOCOLATE

    INGREDIENTS: Sunflower Seeds, Cashew Nuts, Argentinian Peanuts, Californian Almonds (Nuts), Hazelnuts, Dark Belgian Chocolate (8.3%)(51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Cherry (7.5%), Pumpkin Seeds, Greek Zante Currants.

    PROMIX 11 – LOW CARB CHILLI PICANTE

    INGREDIENTS: Roasted Peanuts, Sunflower Seeds, Coconut, Californian Almonds (Nuts), Cashew Nuts, Pumpkin Seeds, Hazelnuts, Tamari Sauce (Soya Beans, Sea Salt, Koji (Aspergillus Oryzae)), Crushed Chillis, Smoked Paprika, Chilli Powder.

    PROMIX 12 – PEANUT & CHOCOLATE

    INGREDIENTS: Roast Peanuts (32.3%), Greek Zante Currants, Sunflower Seeds, 11.2% Dark Belgian Chocolate (51% Cocoa, Sugar, Soy Lecithin, Natural Vanilla), Pumpkin Seeds, Phoenix Dates, Cashew Nuts, Coconut, Californian Almonds (Nuts), Fat-Reduced Cocoa (1.5%), Natural Flavouring.

    PROMIX – CHERRY PIE

    INGREDIENTS: Roasted Peanuts, Cherry Flavoured Raisins (Raisins, Natural Flavour, Citric Acid), Chopped Cashew Nuts, Sunflower Seeds, Cranberries (Cranberries, Pineapple Syrup, Sunflower Oil), Currants, Pumpkin Seed Kernels, Cherries, Raspberries, Chopped Californian Almonds (Nuts), Cinnamon.

    Allergens: See highlighted ingredients above. Note that even if not listed, ALL our ProMixes may contain traces of peanut, soya, sesame & other nuts not listed above. ProMixes that have chocolate chips may contain traces of milk.

  • ProMix 1 – Mulberry & Goji Berry

    Nutritional Data Per 100g Per 30g
    Energy 2202 kJ
    528 kcal    		 660 kJ
    159 kcal
    Fat 40.4 g 12.1 g
    of which saturates 5.2 g 1.5 g
    Carbohydrate 28.3 g 8.5 g
    of which sugars 19.7 g 5.9 g
    Fibre 6 g 1.8 g
    Protein 15.5 g 4.7 g
    Salt 0.027 g 0.008 g

    ProMix 2 - African Mango

    Nutritional Data Per 100g Per 30g
    Energy 2158 kJ
    518 kcal    		 646 kJ
    155 kcal
    Fat 39.2 g 11.7 g
    of which saturates 5.1 g 1.5 g
    Carbohydrate 28.2 g 8.5 g
    of which sugars 16.5 g 5.1 g
    Fibre 6.1 g 1.8 g
    Protein 16.5 g 5 g
    Salt 0.02 g 0.007 g

    ProMix 3 - Hazelnut & Cocoa

    Nutritional Data Per 100g Per 30g
    Energy 2272 kJ
    547 kcal    		 682 kJ
    164 kcal
    Fat 39.2 g 11.8 g
    of which saturates 7.7 g 2.3 g
    Carbohydrate 31.6 g 9.5 g
    of which sugars 22.9 g 6.9 g
    Fibre 8.1 g 2.4 g
    Protein 13.2 g 4.0 g
    Salt 0.02 g 0.01 g

    ProMix 4 - Strawberry & Dark Choc

    Nutritional Data Per 100g Per 30g
    Energy 2206 kJ
    536 kcal    		 662 kJ
    161 kcal
    Fat 39.0 g 11.7 g
    of which saturates 7.3 g 2.2 g
    Carbohydrate 24.1 g 7.2 g
    of which sugars 14.2 g 4.2 g
    Fibre 7.4 g 2.2 g
    Protein 17.9 g 5.4 g
    Salt 0.03 g 0.01 g

    ProMix 5 - Organic Persian Mulberry & Belgian Choc

    Nutritional Data Per 100g Per 30g
    Energy 2249 kJ
    540 kcal    		 675 kJ
    162 kcal
    Fat 42 g 12.6 g
    of which saturates 6.3 g 1.5 g
    Carbohydrate 26.4 g 7.9 g
    of which sugars 19.1 g 5.7 g
    Fibre 6.4 g 1.9 g
    Protein 16.7 g 5 g
    Salt 0.023 g 0.007 g

    ProMix 6 - Banana & Belgian Choc

    Nutritional Data Per 100g Per 30g
    Energy 2292 kJ
    551 kcal    		 688 kJ
    165 kcal
    Fat 44.4 g 13.3 g
    of which saturates 8.7 g 2.6 g
    Carbohydrate 24.2 g 7.3 g
    of which sugars 17.0 g 5.1 g
    Fibre 6.6 g 2 g
    Protein 15.5 g 4.7 g
    Salt 0.03 g 0.009 g

    ProMix 7 - Strawberry & Raspberry

    Nutritional Data Per 100g Per 30g
    Energy 2181 kJ
    522 kcal    		 654 kJ
    157 kcal
    Fat 39.7 g 11.9 g
    of which saturates 5.7 g 1.7 g
    Carbohydrate 25.7 g 7.7 g
    of which sugars 15.7 g 4.7 g
    Fibre 6.8 g 2 g
    Protein 19.7 g 5.9 g
    Salt 0.02 g 0.007 g

    ProMix 8 - Tropical

    Nutritional Data Per 100g Per 30g
    Energy 1999 kJ
    450 kcal    		 600 kJ
    140 kcal
    Fat 26 g 7.8 g
    of which saturates 5.6 g 1.7 g
    Carbohydrate 42 g 13 g
    of which sugars 33 g 10 g
    Fibre 8.1 g 2.4 g
    Protein 15 g 4.4 g
    Salt 0.06 g 0.02 g

    ProMix 9 - Low Carb Pecan

    Nutritional Data Per 100g Per 30g
    Energy 2525 kJ
    609 kcal    		 758 kJ
    183 kcal
    Fat 56.1 g 16.8 g
    of which saturates 11.3 g 3.4 g
    Carbohydrate 10.2 g 3 g
    of which sugars 4.1 g 1.2 g
    Fibre 7.5 g 2.3 g
    Protein 16.2 g 4.9 g
    Salt 0.028 g 0.008 g

    ProMix 10 - Cherry & Dark Choc

    Nutritional Data Per 100g Per 30g
    Energy 2247 kJ
    540 kcal    		 674 kJ
    162 kcal
    Fat 41.7 g 12.5 g
    of which saturates 6.6 g 2 g
    Carbohydrate 25.7 g 7.7 g
    of which sugars 15.0 g 4.5 g
    Fibre 6.8 g 2 g
    Protein 17 g 5.1 g
    Salt 0.03 g 0.01 g
     

    ProMix 11 - Low Carb Chilli Picante

    Nutritional Data Per 100g Per 30g
    Energy 2529 kJ
    614 kcal    		 759 kJ
    184 kcal
    Fat 49.0 g 14.7 g
    of which saturates 11.7 g 3.5 g
    Carbohydrate 14.8 g 4.4 g
    of which sugars 4.9 g 1.5 g
    Fibre 8.6 g 2.6 g
    Protein 23.0 g 7.0 g
    Salt 0.3 g 0.1 g
     

    ProMix 12 - Peanut & Chocolate

    Nutritional Data Per 100g Per 30g
    Energy 2098 kJ
    630 kcal    		 630 kJ
    151 kcal
    Fat 34.4 g 10.3 g
    of which saturates 8.2 g 2.5 g
    Carbohydrate 30.7 g 9.2 g
    of which sugars 23.4 g 7.0 g
    Fibre 7.5 g 2.2 g
    Protein 14.4 g 4.3 g
    Salt 0.02 g 0.01 g
     

    ProMix - Cherry Pie

    Nutritional Data Per 100g Per 30g
    Energy 1974 kJ
    473 kcal    		 592 kJ
    142 kcal
    Fat 27 g 8.1 g
    of which saturates 4.5 g 1.3 g
    Carbohydrate 39 g 12 g
    of which sugars 32 g 9.6 g
    Fibre 6.6 g 2 g
    Protein 16 g 4.7 g
    Salt 0.05 g 0.02 g

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