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Chia Seeds

 

  • Sprinkle on your breakfast
  • Mix with yogurt
  • Great for smoothies
  • Add to your baking
  • Good source of Protein & Fibre
  • High in Omega 3
reviews.co.uk trusted site
  • VeganV
  • Gluten FreeGF
  • FibreF
  • Natural ProteinP
QTY
£6.99
  • Description
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  • Chia seeds are packed full of good stuff! They’re a great source of fibre and protein, contain all 8 essential amino acids and are a great source of Omega 3. Chia seeds are also packed full of vitamins and minerals like calcium, magnesium, zinc and folic acid.
     
    chia seeds
     
    What can I do with them?

    1. Sprinkle over your porridge or cereal

    2. Mix with yogurt & fruit as a snack

    3. Add to your smoothie or baking
     
    chia seeds
     

    Recipe: Chia Pudding!

    1. Soak 2 teaspoons of chia seeds in 1 cup of milk (plant or dairy if you prefer)
    2. Add a sprinkle of cinnamon too (if you like!)
    3. Leave in the fridge for a few hours or better still, overnight
    4. Top with nut butter, fresh fruit, yogurt or ProMix for some added crunch
     
    Did you know that chia seeds can absorb up to 8 times their weight in water?!

     


    Ingredients: 100% Chia Seeds.
     
    Allergens: May contain traces of peanut, soya, nuts & sesame.
     
    Best Before: Check label. Usually 3-4 months.
     
    Storage: Store in cool, dry place away from direct sunlight.

    reviews.co.uk
  • 100% Chia Seeds.

    Allergens: May contain traces of peanut, soya, nuts & sesame.
    reviews.co.uk
  • Whole Chia Seeds

    Nutritional Data Per 100g Per 35g
    Energy 2497 kJ
    427 kcal
    499 kJ
    149 kcal
    Fat 27g 9.6g
    of which saturates 2.5g 0.9g
    Carbohydrate 7.8 g 2.7 g
    of which sugars 0.9 g 0.3 g
    Fibre 31 g 11 g
    Protein 21.7g 6.4 g
    Salt >0.1 g >0.01 g
    reviews.co.uk

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