Bake-at-Home Bar Mixes
- Description
- Ingredients
- Nutrition
- Reviews
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So you want a bar. But one without all the nasties. And so here it is… a bake-at-home bar mix that makes wholesome bars that are easy to make and taste delicious. They taste great, because we use really great ingredients like Organic Persian Mulberries, Organic African Mango, Coconut and Goji Berries. Stonkingly good with a cup of tea for an elevenses or mid-afternoon snack.
Just add:,
– 2 Ripe Bananas (riper the better)
– 1 egg (non-vegan) OR 1 tbsp coconut oil (vegan)
– 3 tbsps Almond butter (Ideally. But any nut butter you have to hand will do)
Mix it all together, bang it in the oven for 20 mins at 180 degrees and you’re done! For bonus marks, melt a little chocolate on top!
We recommend an 8 inch square baking tin, silicone if you have one! But hey, you can just bake them as cookies if you prefer:
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Ingredients - Original:
Certified Gluten Free Oats, Dates, Sun Dried Banana, Green Raisins, Californian Almonds (Nuts), Organic African Mango, Pumpkin Seeds, Hazelnuts, Cashew Nuts, Goji Berries, Sunflower Seeds, Raspberries, Chia Seeds, Cinnamon, Ginger, Rice flour.
Allergens: See highlighted ingredients above. Note that ALL our products may contain traces of peanut, sesame & other nuts not listed above.
Ingredients - Berry Bars:
Certified Gluten free Oats, Dates, Green Raisins, Organic Persian Mulberries, Californian Almonds (Nuts), Pumpkin Seeds, Barberries, Apple, Sunflower Seeds, Raspberries, Hazelnuts, Goji Berries, Cashew Nuts, Chia Seeds, Ginger, Rice Flour.
Allergens: See highlighted ingredients above. Note that ALL our products may contain traces of peanut, sesame & other nuts not listed above.
Allergens: See highlighted ingredients above. May contain traces of peanut, milk, sesame & other nuts not listed above.
For Vegan Bars: Leave out the egg. Still works. Or use 1 spoon of coconut oil.
Best Before: Check label. Usually 3-4 months.
Storage: Store baked bars in an airtight container in fridge & consume within 3 days, ideally. Or just freeze half of them to have some other time.
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Bar Mix - Original
Nutritional Data Per 100g Per 30g Baked Bar Energy 1248 kJ
302 kcal374 kJ
91 kcalFat 12.4g 3.7g of which saturates 1.5 g 0.4 g Carbohydrate 36.0 g 10.8 g of which sugars 22.0 g 6.7 g Fibre 5.1 g 1.5 g Protein 8.8 g 2.6 g Salt 0.1 g 0.02 g Bar Mix - Berry Bars
Nutritional Data Per 100g Per 30g baked bar Energy 1295kJ
314 kcal389 kJ
94 kcalFat 13.7g 4.1g of which saturates 1.7 g 0.5 g Carbohydrate 35.0 g 10.6 g of which sugars 24.0 g 7.2 g Fibre 5.3 g 1.6 g Protein 9.1 g 2.7 g Salt 0.1 g 0.02 g
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