OVERNIGHT OATS-Nutrition
OVERNIGHT OATS - ORIGINAL
| Nutritional Data | Per 100g | Per 20g |
| Energy |
1604 kJ 387 kcal |
321 kJ 77 kcal |
| Fat | 11.3 g | 2.3 g |
| of which saturates | 3.5 g | 0.7 g |
| Carbohydrate | 55.0 g | 11.0 g |
| of which sugars | 19.9 g | 4.0 g |
| Fibre | 8.9 g | 1.8 g |
| Protein | 11.4 g | 2.3 g |
| Salt | 0.03 g | 0.00 g |
OVERNIGHT OATS - COCOA
| Nutritional Data | Per 100g | Per 20g |
| Energy |
1609 kJ 389 kcal |
322 kJ 78 kcal |
| Fat | 10.9 g | 2.2 g |
| of which saturates | 3.3 g | 0.7 g |
| Carbohydrate | 56.0 g | 11.1 g |
| of which sugars | 21.1 g | 4.2 g |
| Fibre | 9.1 g | 1.8 g |
| Protein | 12.2 g | 2.4 g |
| Salt | 0.02 g | 0.00 g |



