OVERNIGHT OATS-Nutrition
OVERNIGHT OATS - ORIGINAL
Nutritional Data | Per 100g | Per 20g |
Energy |
1604 kJ 387 kcal |
321 kJ 77 kcal |
Fat | 11.3 g | 2.3 g |
of which saturates | 3.5 g | 0.7 g |
Carbohydrate | 55.0 g | 11.0 g |
of which sugars | 19.9 g | 4.0 g |
Fibre | 8.9 g | 1.8 g |
Protein | 11.4 g | 2.3 g |
Salt | 0.03 g | 0.00 g |
OVERNIGHT OATS - COCOA
Nutritional Data | Per 100g | Per 20g |
Energy |
1609 kJ 389 kcal |
322 kJ 78 kcal |
Fat | 10.9 g | 2.2 g |
of which saturates | 3.3 g | 0.7 g |
Carbohydrate | 56.0 g | 11.1 g |
of which sugars | 21.1 g | 4.2 g |
Fibre | 9.1 g | 1.8 g |
Protein | 12.2 g | 2.4 g |
Salt | 0.02 g | 0.00 g |