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Choc Orange Pudding

On the special occasion that we do re-release the Chocolate Orange Hazelnut & Cocoa nut butter, we wanted to give you a banger of a pudding recipe… Read more

Carrot Cake

We’ve tweaked a classic to make it far healthier than most recipes out there which call for pounds of butter, oil & sugar! Once again we’ve gone... Read more

Vegan French Toast

Weekends are made for delicious French Toast with lashings of Hazelnut & Cocoa nut butter. Feet up, coffee brewing and paper in hand. This is our vegan… Read more

Hazelnut & Cocoa Cheesecake

Okay so there’s no cheese! Lashings of Hazelnut & Cocoa in a dessert is always going to be a winner though 🙂 This is our vegan version… Read more

Baked Banana Oats

Real simple recipe to make breakfast a little more interesting in these strange times… Our baked oats recipe stars our Banana Muesli and Vanilla Protein. Delicious &… Read more

Cookie Recipe – Bar Mixes

How about using our bar mixes to make healthy cookies? Real easy. No refined sugars or flours. Just oats, nuts, fruit and seeds! Instructions are real simple:… Read more

Healthy Fruit Scones

You love our bread mix. How about using it to make healthy scones? Real easy. No refined sugars or flours. Just oats, fruit and seeds! Ingredients: (Serves... Read more

Eat more seeds!

Seeds contain all the starting materials necessary to develop into complex plants. Because of this, they are extremely nutritious. Seeds are great sources of fiber. They also… Read more

Protein Smoothie Recipes

A smoothie can be a great way to get vital nutrients on board when we don’t have the time or inclination for a big meal. Here’s three… Read more

6 Health Benefits of Nut Butters

1. Packed With Nutrients It isn’t just the high protein, fibre, and healthy fats that are good for you. Nuts also have plenty of other nutrients like… Read more

8 Foods that Leave you Hungry

1. Croissants Perfect with your morning latte, but they score really low on the satiety index, a measure of how well a food satisfies your hunger. There’s… Read more

Oat Crepes

Author Roz Purcell listed our Hazelnut & Cocoa nut butter as one of her “pancake essentials”! Here’s her great recipe for oat crepes, which is both satisfying... Read more

7 healthy tweaks you can make today

Everyone wants to get a little healthier, but the thought of a massive dietary overhaul may seem overwhelming. The good news is that even small tweaks have… Read more

Roasted Red Pepper & Tomato Soup

Want a healthy lunch option or some comfort food for the colder weather? This soup is packed with goodness and bursting with flavour. It’s also the perfect… Read more

Why you need to eat more bread…

Bread is one of the best convenience foods. A good quality bread is free from a whole host chemicals, preservatives, sugars etc that are associated with other… Read more

Back to school! Create new habits.

A new school-year is a perfect time to create new habits for the whole family.  The best way to do this is with good food and nutrition. Studies… Read more

What is gut health and why should I care?

Maintaining a healthy gut is bedrock to good nutrition as this is where most of the magic happens as food is broken down and nutrients are absorbed.... Read more

6 Reasons Why Porridge is the Ultimate Breakfast

Scientists found that for each ounce of whole grains eaten a day (Which is the equivalent to a small bowl of porridge,) the risk of death was… Read more

Why Coconut Oil is Good for You

Coconut oil is stepping out into the spotlight as one of the most powerful superfoods of the year, and coconut oil can help improve your health a… Read more

5 Facts About How Vegan Diets Can Improve Your Health

Vegan diets are continuously gaining popularity, and for a good reason! There are numerous studies available proving that adopting a vegan diet can significantly improve your overall… Read more

How Coeliac Disease was Discovered

With Coeliac disease on the rise today, one way be wondering how this disease all came about. With recent developments and popularity over eating gluten free, it’s… Read more

What is Coeliac Disease?

People with coeliac disease cannot tolerate a protein called gluten. When they eat gluten their immune system responds by damaging the small intestine. . The most typical... Read more

Why Trail Mix is the perfect healthy snack

  Our ProMixes are made with nuts, seeds and fruits. But should you snack on this sort of stuff? Is it healthy?   Let’s find out…  … Read more

10 Vegan Snack Ideas UK

  Being a vegan can be tough some times.  We made this list to help with all your vegan snack needs! (recipes included).   #1 Sliced apple… Read more

Driving Over a Snack Tube with a CAR?

Dave and I decided to put the new Wyldsson snack tube to the ultimate test: could it withstand the pressure of a CAR? Let’s find out.  … Read more

Which sugars nourish and which don’t?

Sugar is everywhere. We love it, we hate it, it’s killing us, it’s nourishing us. Who to believe! We’ve teamed up with nutritionist Danielle Roberts to take… Read more

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